stress

Why am I suddenly having anxiety and panic attacks about my dance studio?

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Raise your hand if you are feeling stressed.

Up until now, we write off or dismiss the physical anxiety symptoms by telling ourselves that somehow this is the price we pay to make the world a better place, one dancer at a time. In this episode Tiffany Henderson, owner of seven dance studios and creator of Twinkle Star Dance, explores the impact of continued stress and anxiety on us and what we can do to change for the better and for our health. 

Check out the latest Dance Studio 411 Podcast with Tiffany Henderson's full interview here.

Catch Tiffany Henderson live at the Twinkle Star Dance Annual Conference July 12-14 in Orlando, FL. See the full schedule and more information at www.twinklestardanceconference.com. 

About Dance Studio 411 Podcast

Need expert advice on handling dance studio dilemmas and drama? Suzanne Blake Gerety and Jill Tirone take real-life questions directly from our listeners and help you resolve your toughest, most frustrating or just-plain-complicated studio life predicaments. In each episode they tackle the topics that keep you awake at night from how to successfully navigate parent-problems, teacher turnover, student challenges, policy dilemmas, and much more. Join them as they feature innovators who pull back the curtain and offer timely ideas and solutions. We also love to keep things light and have fun along the way! We’re so excited for you to join the conversation.